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On the Scales

Weight Loss

At Shephed Family Medicine & Wellness, we understand the struggle of losing weight and regaining your health. That's why our personalized approach is tailored to fit each individual patient's unique needs. Our program includes customized eating guidelines, exercise instruction, and prescription weight loss medication to ensure each patient achieves their optimal weight loss. Start your journey to improving your health, fitness, energy, longevity, and confidence - Make an appointment today!

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Diet and Exercise Counseling

  • Dietary instruction that is easy to follow 

  • Exercise coaching that focuses on improving cardiovascular fitness and muscle maintenance

  • Lifestyle coaching to make small changes that will promote weight loss from month to month until you achieve your goal

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Medication therapy 

FDA Approved Weight Loss Medications:

  • Semiglutide (Wegovy/Ozempic)

  • Tirzepatide (Mounjaro/Zepbound)

  • Adipex/Topiramate

  • Metformin

  • & more!

Talk with your provider on what medication may be right for you!

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Checking Weight

Monthly Accountability

  • Monthly visits to track your weight loss progress 

  • Diet and exercise review, discussing any problem areas with a follow up action plan to focus on 

  • Refill medication with dosing adjustment as appropriate

Disclaimer: The medications listed are provided for information purposes only. Their inclusion does not guarantee that they will be prescribed to any individual, as treatment decisions are ultimately at the discretion of the healthcare provider

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Weight loss made simple, results that last

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Benefits of Weight Loss

  • Improve energy levels and mobility 

  • Improve self esteem and confidence 

  • Reduce back and joint pain 

  • Lower blood sugar levels, reverse pre-diabetes, or reduce risk of type 2 diabetes 

  • Lower blood pressure and reduce risk of cardiovascular disease

  • Lowers risk for certain types of cancer 

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